META-ANALYSIS OF THE RELATIONSHIP BETWEEN SLEEP DURATION AND QUALITY AND THE RISK OF DEVELOPING TYPE 2 DIABETES
DOI:
https://doi.org/10.48047/HM.10.2.2024.1771-1780Abstract
Sleep is a significant variable adding to mental and actual wellbeing; and rest problems are related with expanded mortality and bleakness. The main objective of this meta-analysis is to find the relationship between sleep duration and quality and the risk of developing type 2 diabetes. This study employed a systematic review and meta-analysis approach to investigate the relationship between sleep duration, sleep quality, and the risk of developing type 2 diabetes. Relevant studies were identified through a comprehensive search of electronic databases, including PubMed, Embase, and Cochrane Library. The search strategy involved a combination of keywords related to sleep duration, sleep quality, type 2 diabetes, and risk factors. A total of 10 observational studies met the inclusion criteria and were included in the meta-analysis. These studies were conducted in various countries and included a diverse population of adults. The studies employed different measurement methods to assess sleep duration and quality, including self-report questionnaires and objective sleep monitoring techniques. The quality assessment indicated moderate to high quality for the majority of the studies. In conclusion, the accumulating evidence suggests a significant relationship between sleep duration, sleep quality, and the risk of developing type 2 diabetes. Our study, along with previous research, highlights the importance of adequate sleep duration and good sleep quality in reducing the risk of this metabolic disorder.
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Copyright (c) 2024 Dr Hamail Hashmi, Nuzhat Fatima, Dr Saima Siddique, Syed Mohammad Amaar Hussain Zaidi, Dr Imran Ali Shaikh, Maab Mahmoud Mohamed Atta Elmnan (Author)
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